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Hi, I'm Jeffrey Stevens.

My meditation programs take our scattered and fragmented minds into our meditation practice and begin to clarify them immediately — through a powerful method of relaxation and stabilization. Best of all, we learn and practice together in a supportive community.

Featured Post

Why you’re probably going to quit meditation (unless…)

Hi Reader So you’ve started meditating. That’s fantastic. You’re at the perfect point in your life to go deep with it. But here’s the thing: Most people quit after a few months. Not because meditation doesn’t work — but because they didn't learn a system that could work. Meditation isn’t just a technique. There is a technique to it, but it is part of a system. On its own, it's just a mental excercise, but within its system, it transforms our life. It’s one leg of a tripod. When the other two...

Hi - After a year of development, practice, and refinement, we're excited to announce the culminating* Finding Ground Weekend Home retreat April 20-21st. (register here!) Finding Ground Meditation was years in the making, but from its earliest days it was built to meet the challenge of walking a meditation path right within the inescapable noise of the modern world. If we could escape this noise, we would. But if we can’t, we need a solution. Enter Finding Ground Meditation: a beacon in the...